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Chart your cycle, Adore your flow

Blog: Charting Your Cycle
Blog: Sexual Health

Stress release

This Is What Happens To Your Pelvic Bowl When Stressed

We are all creative by nature. So, by recognizing the energetic and physical alignment in our womb and pelvic bowl…
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Hi, my name is Katie! I am passionate about collectively transferring the status quo of the menstrual cycle back to a special source of outward creativity and wisdom. My focus is aimed towards taking the first steps into teaching body literacy through fertility awareness.

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20 Benefits Of The Fertility Awareness Method

The Fertility Awareness Method I’ve been charting my cycle using the fertility awareness method (also known as FAM), for…
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