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Chart your cycle, Adore your flow

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Find a FABM Instructor

Fertility Awareness Based Methods

Each instructor listed in the directory below is certified to be an educator in one of the following fertility awareness based methods, unless otherwise stated. Click on Names or Photos to speak directly with an instructor.

If you would like to be listed in the directory, please fill out the form at the bottom of this page.

Sympto-Thermal Method

This method is one of the most widely used fertility awareness methods. It is practiced by recording daily basal body temperature and personal cervical fluid observations.

Billings Ovulation Method

Focus is on vaginal sensations using personal descriptions.

Creighton Model

A standardized system which recognizes a list of specified vaginal sensations, cervical fluid appearances and textures.

Justisse Method

Derived from the Creighton model; uses a specified list of vaginal sensations, cervical mucus appearances and textures, and also includes basal body temperature observations to ensure ovulation has occurred.

FEMM Method

Recognizing cervical mucus patterns in order to gauge hormonal health.

Unsure which method is for you?

Click here to determine the Fertility Awareness Based Method that fits into your current lifestyle!

 

FABM Directory

Type an instructors name in the search field and scroll down to the bottom of the page.

Or, to search by Location, In person vs. Online, Secular vs. Religious, etc, click on Advanced Search below.

 

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  • Billings Method (6)
  • Creighton Model (3)
  • FEMM Method (4)
  • Justisse Method (8)
  • Sympto-Thermal Method (12)

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Welcome!

Hi, my name is Katie! I am passionate about collectively transferring the status quo of the menstrual cycle back to a special source of outward creativity and wisdom. My focus is aimed towards taking the first steps into teaching body literacy through fertility awareness.

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20 benefits of the fertility awareness method

20 Benefits Of The Fertility Awareness Method

The Fertility Awareness Method   I’ve been charting my cycle using the fertility awareness method (also known as FAM), for a bit over 5 years now. As a result of it’s efficacy and the beautiful daily process that it brings, I feel a deep urge to spread this information far and wide. We can use […]

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