Fertility Awareness Based Methods
Each instructor listed in the directory below is certified to be an educator in one of the following fertility awareness based methods, unless otherwise stated. Click on Names or Photos to speak directly with an instructor.
If you would like to be listed in the directory, please fill out the form at the bottom of this page.
This method is one of the most widely used fertility awareness methods. It is practiced by recording daily basal body temperature and personal cervical fluid observations.
Billings Ovulation Method
Focus is on vaginal sensations using personal descriptions.
A standardized system which recognizes a list of specified vaginal sensations, cervical fluid appearances and textures.
Derived from the Creighton model; uses a specified list of vaginal sensations, cervical mucus appearances and textures, and also includes basal body temperature observations to ensure ovulation has occurred.
Recognizing cervical mucus patterns in order to gauge hormonal health.
Unsure which method is for you?
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